Pahinga Features
Long-weekend planner
Every Philippine holiday stretch of the year, plus the leave days that turn a midweek holiday into a real break.
Breathing timer
A slow, guided circle. Box, 4-7-8 or an easy 4-6 breath, for when your head is loud.
Nap & sleep calculator
Find bedtimes and wake times that line up with 90-minute sleep cycles, or start a 20-minute power nap.
When it comes to sleep, Pahinga.com is the master.
Pahinga is the Filipino word for rest. It is what you do between the busy parts, and it is what makes the busy parts possible. This is a small, ad-free place to plan it, practise it, and remember to do it.
Coming next: staycation picks, a “what kind of rest do you need?” quiz, and rest facts.